Our Services

At Pete Proformance, we provide high-level coaching designed for former athletes who want to move better, train smarter, and regain their edge—without wasting time on ineffective workouts. Whether you’re looking for a customized plan, in-person coaching, or an on-demand program, we’ve got you covered.

A Fully Customized Plan for Your Goals
No cookie-cutter workouts here. Your body, lifestyle, and goals are unique—your training should be too.

With Individual Program Design, you’ll get a fully tailored strength and conditioning program designed to fit your schedule, equipment, and specific needs.

Individual Program Design

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Elite-Level Coaching, Hands-On Training
For those in Mesa, AZ, we offer 1-on-1 or small-group training at Mesa Personal Training.

Perfect for those who want hands-on coaching, expert cueing, and real-time adjustments to maximize results.

In-Person Coaching

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The Best of Both Worlds

If you want personalized programming but still need flexibility, this is for you.

Our hybrid coaching combines custom online training with occasional in-person sessions or live video feedback to keep you on track.

Hybrid Coaching

(Custom Remote + In-Person)

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Don’t need 1-on-1 coaching but still want elite-level programming?

Our pre-built programs deliver structured, results-driven workouts designed for busy dads and former athletes.

Pre-Built Programs

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Ready to Transform Your Fitness Journey?

Discover how Pete Proformance can help you achieve your fitness goals with a personalized approach. Schedule your free 15-minute discovery call to discuss your aspirations, challenges, and how we can tailor our program to fit your needs.