Get Stronger, Lose the Gut,
and Honor the Body God Gave You
This is for you if you:
– Are 30–55 and feel your energy and joints slipping
– Are tired of failed diets and “start again Monday” workouts
– Want real strength so you can serve and stay active
– Want your physical habits to finally line up with your faith
Pete Proformance helps Christian men (and women)
in their 30s–50s reclaim their energy, protect their joints,
and lead from the front through joint‑friendly strength training,
simple nutrition, and faith‑anchored habits.
How it works
-
Watch the video & apply
2. We build your plan
Fill out a short form so I understand your goals, injuries, and schedule.
3. Execute with coaching
Based on your season of life, I design a 42‑day or 12‑week plan in the app: training, nutrition, and habits.
You follow 30–40 minute sessions, check in each week, and we adjust so you actually stick with it.
I help Christian men and women lose
10–20 pounds, build real strength,
and move without pain through joint‑friendly workouts, simple nutrition, and faith‑anchored accountability online through my app and coaching, and in person at The Gym Mesa.
What
I do
My Story
I’m Coach Pete, a strength coach and former PE teacher who loves Jesus and heavy weights.
I’ve been where you are: drifting with food, training, and faith, while my body quietly got softer and more painful. I built Pete Proformance to give Christian men & Women a simple, joint‑friendly way to get strong, lose fat, and live their faith in their body without living in the gym.
Take the first step on a journey that pushes you to the limit
Join us on mobile
Download the app to train with a PRO
no matter where you go.
Ways to work with me
42‑Day Fatherhood Challenge
For Christian men who want to lose 10–20 lbs, move better, and reset their habits in 6 weeks.
12‑Week 1:1 Coaching
For men or women who want custom programming, deeper accountability, and faith‑integrated coaching.
Pete Proformance App
For those who want structure and basic accountability at a lower investment.